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Why Calcium Caseinate is a key ingredient for superior protein based products

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Calcium Caseinate is a key ingredient for superior protein based products for several compelling reasons:-  1.High protein content and quality: Calcium  caseinate  boasts a very high protein content ,typically around 90% on a dry weight basis .this makes it an efficient way to boost the protein levels in various food products.  It is a complete protein meaning it contains all nine essential amino acids necessary for human health.  It has a high biological value indicating that body can efficiently absorb and utilize the amino acid it provides.  2.Slow sustained release of amino acids : Unlike whey protein ,which is digested quickly calcium caseinate forms a gel in stomach. this results a slow and sustained release of amino acids in to the blood stream over several hours.  This prolonged release is beneficial for   Muscle recovery and growth : it provides a continuous supply of amino acids to muscles, preventing breakdown and promoting repair ...

Nutraceuticals for Navratri: The Perfect Ingredients to Fuel Your Festival

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Nutraceuticals can play a significant role in enhancing your diet during Navratri, providing essential nutrients while adhering to fasting practices. During Navratri, a festival marked by fasting and devotion, choosing the right nutraceuticals and foods can enhance both spiritual and physical well-being. Here are some key ingredients to consider: Key Nutraceutical Ingredients: Buckwheat (Kuttu) – A gluten-free grain rich in fiber and protein, buckwheat helps maintain energy levels and can be used in dishes like khichdi or pancakes. Sweet Potato – High in vitamins and minerals, sweet potatoes are an excellent source of complex carbohydrates, providing sustained energy throughout the fasting period. Fruits – Seasonal fruits such as bananas, apples, and pomegranates offer natural sugar, vitamins, and hydration. They can be paired with nuts for a nutritious snack. Nuts and Seeds – Almonds, walnuts, and pumpkin seeds are nutrient-rich options that provide healthy fats and proteins, help...